The body achieves what the mind believes. Mind over weight supports weight loss and self-empowerment by developing personalised programs for our clients designed after careful analysis of one’s lifestyle, stress-levels, their social/emotional background and current physical & emotional health.
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Healthy |
25.0 - 29.9 | Overweight |
30.0 - and Above | Obese |
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
We are a UK based community interest Company seeking to Support individuals and groups on their weight loss & self-empowerment goals.
Shop from latest range of fitness products
Get fit, be motivated and find ways to love & indulge in yourself
So Many beings yet nobody knows the internal torment of He, He is the go to friend for all, The one who will beckon to your call The truth teller, The shoulder, Knowing your truths from his own personal fight, Grounding, protective shielding from fight...
As you read this, you probably have a brief list of things to do (perhaps the actual laundry including) piling up during a time when you are “less busy”. Some of these tasks are profane tasks that we all avoid, but sadly we have to...
I have been battling with my weight since the age of 11, my family advised me that it was the types of food I ate and lack of exercise. I was confused, as a young child I loved sports and was very active, I really...