The body achieves what the mind believes. Mind over weight supports weight loss and self-empowerment by developing personalised programs for our clients designed after careful analysis of one’s lifestyle, stress-levels, their social/emotional background and current physical & emotional health.
|18.5 - 24.9||Healthy|
|25.0 - 29.9||Overweight|
|30.0 - and Above||Obese|
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
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